Vegan Zoodles with Avocado, Basil & Mint Recipe

Author: Donna Crous

Vegan Zoodles with Avocado, Basil & Mint Recipe

Zoodles make the perfect pasta replacement for when you fancy a light lunch, but don’t fancy spending the afternoon sleeping off a food coma!

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All you need to whip up these zoodles is simply a blender and a spiralizer which keeps it nice and simple!

Total Time: 15 minutes

Prep Time: 15 minutes

Servings: 1

Rating:  

Total Time: 15 minutes

Servings: 1

Ingredients

Method

Ingredients

(Servings: 1)

  • 1 1 large zucchini / courgette spiralized
  • For the dressing:
  • 1 1 medium ripe avocado
  • 1 1 cup basil
  • 3 3 sprigs fresh mint
  • 2 2 Tbsp extra virgin olive oil
  • 1 1 Tbsp fresh lemon juice
  • salt and pepper to taste

Method

  1. In a blender container, add the skinned and chopped avo, basil and mint, and using one or two short bursts of the blender, very quickly chunky blend the mixture.
  2. Stir in the remaining ingredients and taste test, adding more flavour if needed.
  3. Top the zoodles with the dressing before serving
  4. Add other salad ingredients like cheese, cherry tomato, pomegranate rubies, nuts, egg, bacon (pretty much whatever is in the fridge or grabs your fancy)

Notes

  • Due to the avocado turning brown, make sure this is served freshly dressed and prepared.
  • The quantities specified are for one whole portion or two sides.

 

In need of more tasty raw dishes? Why not try this recipe for our Raw Tomato & Basil Courgetti!

Written by

Donna Crous

Donna lives in the English countryside with her husband and daughters. Her blog features a wide variety of recipes including breakfast ideas, main meals, desserts, snacks and drinks. Her focus is on healthy eating free from preservatives, unhealthy fats, grains and sugars with many dairy-free and grain-free recipes.

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