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These vegan carrot and bean burgers are bursting at the seams with delicious plant-based flavours.
Vegan Bean & Carrot Burger
These vegan carrot and bean burgers are bursting at the seams with delicious plant-based flavours.
- 2 400g canned mixed beans
- 1 300g canned carrots
- 3 tbsp rapeseed oil
- 1 red onion (finely chopped)
- 2 sticks celery (finely sliced)
- 2 garlic cloves (peeled and crushed)
- 2 tsp cajun seasoning
- Pinch salt
- 2 tbsp plain flour
To serve:
- 1 small red pepper (diced)
- 150 g can sweetcorn (drained)
- 4 spring onions (finely sliced)
- Handful fresh coriander (roughly chopped)
- 1 lime
- Bread of choice
- Heat 1 tbsp of the oil in a small frying pan, add the onion, celery and garlic and cook over a medium heat for 5 mins or until soft.
- Place beans, carrots, onion mixture and seasoning in a food processor and pulse for 30 seconds or until just combined (the mixture should still be quite chunky)
- Turn the mixture onto a lightly floured surface and shape into 4 burgers. Place on a plate and chilli for at least 30 mins.
- Heat the remaining oil in a non-stick pan, cook the burgers for 4-5mins each side.
- Serve in a wholemeal bun with sweetcorn and red pepper salsa made by simply mixing together the pepper, sweetcorn, spring onions, coriander and lime.
