Raw Tomato & Basil Courgetti | Vegan Food & Living

Raw Tomato & Basil Courgetti

Author: CRU8 Foods

Raw Tomato & Basil Courgetti

This lovely light lunch is bursting with the fresh flavours of summer and is perfect for those looking for a refreshing alternative to salad at lunchtime.

Servings: 1

Servings: 1

Ingredients

Method

Ingredients

(Servings: 1)

  • 1 1 courgette (spiralised)⠀
  • toasted pine nuts ⠀
  • 400 400 g cherry tomatoes ⠀
  • 0.5 0.5 bunch basil ⠀
  • 1 1 clove garlic ⠀
  • 60 60 ml virgin olive oil⠀
  • Sea salt to taste ⠀

Method

  1. Place 200g of cherry tomatoes in a blender with garlic, olive oil and salt – blend well!
  2. Once blended, add the remaining tomatoes and basil – blitz slightly and leave the sauce chunky.
  3. Stir fry the courgetti until soft and when ready, pour the sauce over and garnish with basil and pine nuts. ⠀⠀⠀⠀

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