40 sweet & savoury vegan avocado meal ideas

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Make the most of these wonderful, smooth and creamy fruits with these 40 delicious sweet and savoury vegan avocado recipes!


Savoury Vegan Avocado Recipes

1. Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini

Grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! A drizzle of tahini makes this a delicious, healthy and easy, vegan dinner!

vegan avocado recipes

2. Crispy Sweet Potato Wedges with Garlic Avocado Aioli

The combination of crispy wedges, which are crispy on the outside; soft and caramelised on the inside, and coated with sweet and spicy favour with the incredibly creamy garlic avocado aioli is truly scrumptious! 

vegan avocado recipes

3. Panko Baked Avocado Tacos

Avocados: Do they get any better? Yes, yes they do. Especially when you roll them in spicy panko bread crumbs and bake them to crispy perfection!

vegan avocado recipes

4. Chilled Artichoke Avocado Spring Pea Soup with Healthy Prebiotic’s

 This super creamy raw spring pea soup is loaded with healthy prebiotics, extra veggies, tons of flavour, and packed full of nourishment. A perfect gluten-free pea soup to spring clean your diet and start afresh.

vegan avocado recipes

5. Avocado Bean Burger

 If you are obsessed with burgers and avocados then this vegan bean burger recipe with smashed avocado and gherkin sauce is for you! As the weather gets warmer, you can also cook this recipe on the BBQ as the veggie patties hold their shape well when cooked.

6. Crunchy Quinoa Crusted Avocado Fries & Dip

Crunchy on the outside and creamy on the inside, these healthy gluten-free avocado fries are about to rock your world! They’re “breaded” using a quinoa loaf and hemp seeds, then baked until golden brown. Avocado fries are the perfect alternative to french fries and make a mouthwatering snack, especially served with a kale-infused white bean dip.

vegan avocado recipes

7. BBQ Jackfruit Sandwiches with Avocado Slaw

No pulled ‘pork’ burger is complete with a healthy dollop of ‘slaw, and this vegan jackfruit version is no different! The creamy avocado slaw is the perfect accompaniment to the sweet, BBQ flavoured jackfruit in this truly tasty dish!

vegan avocado recipes

8. Chilled Avocado Cucumber Soup

Basically, this is a bunch of springy fresh veg thrown into a blender and whirled till it is a smooth and creamy and strangely irresistible. And how gorgeous is that vibrant green colour too?! It’s sure to leave you glowing from the inside out!

vegan avocado recipes

9. Avocado Butter Mashed Potatoes

This recipe combines creamy mashed potatoes with dollops of avocado butter that melts right into the potatoes for a rich and healthy buttery avocado heaven flavour. These potatoes are light and fluffy, mildly avocado flavoured, comfort food to the max, and wonderfully delicious.

vegan avocado recipes

10. Roasted beetroot Fettuccine with Avocado Pesto

Topped off with homemade avocado pesto, this fettuccine doesn’t only make a delicious, flavoursome meal it also makes a kick-ass colour combination.

vegan avocado recipes

11. Avocado Pasta

The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min!

vegan avocado recipes

12. Cucumber, Tomato and Avocado Quinoa Salad

You only need a few simple ingredients to make this hearty salad, as the dressing is just a blend of lemon and olive oil tossed together and BAM. You’re done! This is one of those meals that comes together in a flash, and makes for awesome lunch leftovers the next day!

vegan avocado recipes

13. Sweet Potato Waffles with Avocado & Rocket

Serve up these sweet potato waffles for the ultimate Saturday brunch spread. Simply delicious topped with avocado and rocket, and just a hint of lime. 

14. Nori Rolls with Cucumber and Avocado

Fresh, creamy, simple and beautiful. What more could you ask from these little rolls of deliciousness? They’re perfect for lunch and make a great, quick and simple snack too. 

vegan avocado recipes

15. Toasted Avocado and Bean Pitas

These toasty avocado and bean pitas are perfect lunchbox fodder, and will keep you warm and full all day long! 

vegan avocado recipes

16. Vegan Sushi

Get creative in the kitchen and roll your own delicious little sushi rolls, or ‘futomaki’. 

vegan avocado recipes

Vegan Avocado Dips & Sauces

17. Avocado Lime Hummus

This fab hummus has all the flavours of guacamole and hummus, combined into one delicious and gluten-free dip in this avocado lime hummus!

vegan avocado recipes

18. Greek Guacamole

We couldn’t have an avocado recipe round-up without featuring everyone’s favourite; guacamole! This recipe swaps traditional guacamole ingredients–like lime and cilantro–for Mediterranean-friendly flavours–like lemon, sun-dried + fresh tomatoes, oregano + parsley, and kalamata olives, and the result is a savoury, extremely flavourful dip that’s like guacamole, but on a whole other level.

vegan avocado recipes

19. Chocolate Avocado Frosting

Does this frosting need any words? This is the creamiest frosting EVER, healthy or otherwise! It’s super creamy, super-rich, and full of chocolate flavour, and not too sweet. And did we mention you can make it in less than 5 minutes?

vegan avocado recipes

20. Raw Avocado Pesto

This is the freshest, tastiest pesto you could possibly imagine, and as it’s raw, the flavours really shine through!

vegan avocado recipes

21. Avocado Chocolate Sauce

Make your own smooth, creamy and decadent chocolate spread in just minutes. If you don’t tell, no one will ever know that it’s a mix of avocado and cacao powder!

22. Avocado Butter

Avocado butter is now a thing. One more time: Avocado. Butter. Avocado and coconut oil come together into a perfectly meltable and spreadable life-altering healthified concoction, that you’ll want to spread on everything!

vegan avocado recipes

23. Creamy Cilantro Avocado Dressing

A healthy salad dressing with lots of fresh cilantro and creamy avocado. The silken tofu adds a protein boost and additional creaminess, which makes for a much healthier alternative to store-bought salad dressing.

vegan avocado recipes

24. Avocado Pesto

This update on classic pesto is lick-your-fingers good, and the texture of this spread is to die for. Avocado is the key to it being so divinely spreadable, and the lime and chives give it that extra depth of flavour. This avocado pesto is an easy way to please both the herbivores and carnivores in your life, especially if you serve it with some good bread.

vegan avocado recipes

25. Creamy Avocado Vinaigrette

The avocado in this dressing makes it so silky creamy that you’ll have a hard time believing there isn’t dairy in it. Use good olive oil and fresh, bright lemon juice and you’ll have a new house dressing.

vegan avocado recipes

26. Spicy Habanero Avocado Sauce

This Spicy Habanero Avocado Sauce is the perfect addition to SO many of your favourite meals. Use it as a topping, an ingredient when mixing, or even for dipping. If you love Sriracha, Tabasco, or chilli sauce, you will LOVE this Spicy Habanero Avocado Sauce!

vegan avocado recipes


Vegan avocado dessert recipes

27. Super Fudgy Chocolate Cake with Avocado Frosting

The smooth, creamy avocado frosting really is the icing on this wickedly moist and devilishly chocolatey cake! 

vegan avocado recipes

28. Chocolate Hazelnut Avocado Mousse

This rich, creamy avocado pudding is like Nutella in mousse form, and it’s so healthy you can even eat it for breakfast if you’re feeling naughty. Go on, treat yourself!

vegan avocado recipes

29. Raw Avocado Slices

These raw avocado protein bars are the most nourishing and healthy plant-based protein dessert, and are loaded with ingredients that are so dang good for you! So don’t look further and make them now!

vegan avocado recipes

30. Fudgy Avocado Brownies with Chocolate Fudge Frosting

These brownies are like an antioxidant powerhouse, and the fudge frosting totally seals the deal. AND it’s full of healthy ingredients like maple syrup, coconut oil, cacao powder and dark chocolate to give you a nice little boost of energy too!

vegan avocado recipes

31. Chocolate Peanut Butter Avocado Pudding

The great thing about this pudding – besides its immensely rich texture and chocolate flavour – is that it’s naturally sweetened with dates. And did we mention how rich and creamy it is? SO good!

vegan avocado recipes

32. Chocolate Avocado Truffles

A healthier truffle? Yes, it can be done! These chocolate avocado truffles are made with no cream – just chocolate and avocado!

vegan avocado recipes

33. Chocolate Orange Pudding

This chocolate orange avocado pudding is so rich, silky-smooth, decadent and creamy, nobody will ever believe it’s healthy! It’s the perfect recipe when a sudden chocolate craving hits, it only takes 2 minutes to make and requires no effort whatsoever. Dessert perfection!

vegan avocado recipes

34. Avocado Lime Popsicles

The combination of avocado, coconut, banana, and lime are the perfect tropical blend for a delicious and cooling summer treat.

vegan avocado recipes

35. Chocolate Beet Cupcakes with Chocolate Avocado Frosting

These deceptively healthy heavenly little bites of tastiness are made incredibly moist by the addition of the beetroot, and the avocado frosting is truly sublime!

vegan avocado recipes

36. Chocolate Brownies

These are perfectly fudgy, chewy, rich, and chocked full of chocolate. Plus they’re packed full of healthy ingredients like avocado and coconut oil. What more could you possibly want? Except for them to appear right in front of your eyes!

vegan avocado recipes

37. Healthy Avocado Chocolate Cookies

These are not your average cookies. These are softer and airier and more cloud-like than others. And insanely fudgy – yummy!

38. Key Lime Ice-Cream

Avocados make the creamiest, dreamiest, most scoopable vegan homemade ice cream that ever made your tongue’s acquaintance!

vegan avocado recipes

39. Avocado Chocolate Mousse

These mousses are made with a combination of healthy and delicious ingredients that come together to create a dense and rich mousse. The best thing about this recipe is that is super easy and can be made in 2 minutes. Just throw everything in the blender and mix until creamy.

vegan avocado recipes

40. Mint Chocolate Avocado Mousse

This lovely light and refreshing vegan mint chocolate avocado mousse is incredibly smooth and silky and is a great dessert option for those looking for a healthier sweet treat.

Since that episode of QI, it’s a question many of us have been faced with – are avocados vegan and should we ditch our avo on toast?

Here’s what you need to know about vegans and avocados.

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Vegan Food & Living

Vegan Food & Living is a magazine dedicated to celebrating the vegan lifestyle. Every issue is packed with 75 tasty recipes, plus informative features.

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