Published On: Tue, Jan 22nd, 2019

Lentil, pepper & spinach Balti

This wholesome lentil, pepper and spinach Balti is perfect for those who enjoy the flavours and textures of a tasty curry with none of the heat. 

vegan balti recipe

Lentil, pepper & spinach Balti

This wholesome lentil, pepper and spinach Balti is perfect for those who enjoy the flavours and textures of a tasty curry with none of the heat. 

Course Main Course
Cuisine Indian, vegan
Keyword curry, dairy free, meat free, vegan curry, vegetarian
Total Time 20 minutes

Ingredients

  • 300 g basmati rice
  • 1 tbsp vegetable oil
  • 1 onion chopped
  • 1 red pepper diced
  • 100 g Balti curry paste
  • 400 g can lentils drained
  • 400 g can chopped tomatoes
  • 260 g spinach

Instructions

  1. Boil the rice according to pack instructions, then drain well.
  2. Meanwhile, heat the oil in a large frying pan. Add the onion and pepper and fry for 4-5 minutes, until softened.
  3. Stir in the balti paste, lentils and chopped tomatoes and bring to the boil. Simmer for 1 minute, then add the spinach and stir until wilted. Serve with the cooked rice.

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