Health

Top 6 benefits of flaxseed you need to know about

Flaxseed makes a great vegan egg replacement and packs an impressive nutritional punch too? Here are the top 10 benefits of flaxseed.

Top 9 health benefits of bananas

Here are the top 9 health benefits of bananas that show that a banana a day is actually the best way to keep the doctor at bay!

Preventing and surviving cancer with healthy lifestyle habits and a plant-based diet

Dr Shireen Kassam and Dr Laura Freeman examine how eating a plant-based diet can affect cancer risk and recovery.

Simply Vegan Podcast: What to eat for peri-menopause

Tune into today's Simply Vegan Podcast as Holly and Molly discuss what to eat for peri-menopause and how to talk to non-vegan friends

How a wholefood plant-based diet can cut your risk of having a stroke

A vegan diet doesn’t automatically reduce your risk of stroke, but a healthy plant-based diet does! Here’s all you need to know...

How eating a plant-based diet can ease the symptoms of menopause

Dr Nitu Bajekal reveals what symptoms you can expect to experience and ways to manage the menopause with a plant-based diet.

Over 50, vegan, and thriving: How to maintain your health on a vegan diet

Lauren Craven-Niemczyk investigates how people over 50 can maintain their health throughout all parts of the body through a vegan diet

Top 10 health benefits of turmeric

Discover the top 10 health benefits of turmeric here and how to maximise its potent anti-inflammatory properties.

European Parliament champions plans to reduce meat consumption to fight cancer

The European Parliament has called on the EU to promote a healthy plant-based diet and reduce meat consumption in order to fight cancer.

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