Fitness

11 high-protein vegan snacks to help you refuel and recover post-workout

If you're looking for a plant-based protein boost for your post-workout meal, these high-protein vegan snacks will hit the spot.

The Game Changers star, vegan bodybuilder Patrik Baboumian, reveals why he gave up meat

We chat to strongman Patrik Baboumian, star of The Game Changers film, about why he gave up meat and how he maintains muscle on a vegan diet

Best vegan protein powders to help you meet your fitness goals

Looking to fuel your workouts with a complete vegan protein powder? From hemp to soy, discover the best vegan protein powder for you.

How to build muscle and tone your body on a vegan diet

Want to build strength or gain definition? Vegan nutritionist, YouTuber and muscle builder Derek Simnett tells us how to build muscle on a vegan diet.

Tour de France winner Chris Froome switches to plant-based diet after watching The Game Changers

Top cyclist Chris Froome and four-time winner of the Tour de France has adopted a plant-based diet inspired by The Game Changers. 

Jermaine Jenas explores the ‘rise of veganism in football’ in a new BBC documentary

Former England International player Jermaine Jenas investigates the 'rise of veganism in football' in a new BBC documentary.

“The Game Changers” vegan athlete documentary in UK cinemas this September

The Game Changers documentary, revealing the truth about athletes, meat, and strength, comes to UK cinemas this September. Here's how to get your tickets.

Meet the 63-year-old vegan fitness fan who doctors said wouldn’t live past ten thanks to his vegan diet

Meet the 63-year-old vegan whose doctor said he wouldn’t live past ten because of his plant-based diet. "I have been vegan since childhood."

Want to join the world’s first vegan rugby club?

You've heard of the world's first vegan football club, Forest Green Rovers, now it's time to meet the world's first all-vegan rugby club - the Green Gazelles.

Quorn protein found to build muscle twice as effectively as milk protein

A new study from the University of Exeter has discovered that vegan protein builds muscle after exercise more effectively than milk protein.

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