Published On: Tue, Jan 15th, 2019

The ultimate guide to high-street restaurants offering vegan menus this Veganuary

With so much choice available on the high-street when it comes to vegan menus we’re almost spoilt for choice when looking for somewhere to eat. So here’s a handy guide that shows which high-street restaurants in the UK are offering delicious vegan menus during Veganuary… 

restaurants with vegan menus

This year Veganuary has seen record numbers of people signing up to take part in the month-long pledge to eat plant-based meals, with 14,000 signing up on the 30th December alone.

However, with Greggs and McDonalds recently launching vegan options, there are fast becoming more options for vegans than ever before. Diet guru Teri-Ann Nunns has recently launched the Terri Ann V Plan, a vegan and vegetarian lifestyle and diet plan which aims to educate people about the benefits of including more plant-based meals into your diet. In light of Veganuary, Terri-Ann has put together a handy eating out guide that highlights the best vegan-friendly options available at popular restaurants, fast-food chains and coffee shops in the UK.

This go-to guide is a must for anyone who is already vegan or going vegan this January.

Zizzi

restaurants with vegan menus

Starters & Sides

  • Garlic Bread
  • Bruschetta
  • Italian naked slaw
  • Tuscan potatoes
  • Green goddess broccoli salad

Mains

  • Vegan Rustica Quattro No-Maggi
  • Rustica margherita (with vegan cheese)
  • Vegan margherita top with – caramelised onion, peppers, mushroom, spinach and olives
  • Spaghetti Pomodoro
  • Vegan lentil ragu

Desserts

  • Vegan dessert calzone
  • Gelato – coconut & chocolate ripple
  • Sorbet – lemon or strawberry
  • Vegan caramelised biscuit cheesecake

All Bar One 

restaurants with vegan menus

Small plates/Sides

  • Crushed avocado bruschetta
  • Chilli Non carne tacos
  • Cauliflower wings
  • Seasonal mushroom tempura
  • Houmous duo
  • Rainbow wrap
  • Vegan bun
  • Rustic bread & oil

Mains

  • Lentil & Chickpea quesadilla
  • Miso tofu bowl
  • Vegan lasagne
  • Sweet potato and creamy coconut curry
  • The plant-based burger – Plant-based patty, cheese alternative made from coconut oil, lettuce, tomato, vegan mayonnaise.
  • The vegan burger
  • Supergreen noodle laksa
  • Moroccan squash salad

Desserts

  • Biscoff banana – Coconut mousse, toffee sauce, biscoff crumb and pecan brittle
  • Raspberry coconut sorbets
  • Rich chocolate & avocado pot
  • Raspberry & coconut sorbet

Wagamama

restaurants with vegan menus

Sides

  • Wok fried greens
  • Raw salad
  • Yasaid steamed gyoza
  • Edamame with chilli
  • Mushroom & aubergine steamed buns

Mains

  • Tofu Harusame glass noodle salad
  • Vegatsu – Vegan katsu curry
  • Yasai Pad Thai
  • Yasai samla curry
  • Yasai yaki soba

Desserts

  • Pink Guava & passion fruit sorbet
  • Lemongrass & lime sorbet

Handmade Burger Company

restaurants with vegan menus

Burgers

  • Cajun vegetable & bean – Cajun veg & bean patty, original HBC burger relish, lettuce, tomato & red onion
  • Veg-mex – Veggie patty, handmade Mexican salsa, hand crushed avocado, jalapeños, lettuce, tomato & red onion
  • Falafel – Falafel patty, HBC relish, lettuce, tomato & red onion
  • Sweet potato & bean – Sweet potato & bean patty, mango & ginger salsa, lettuce, tomato & red onion
  • Thai vegetable – Thai vegetable patty, grilled peppers, sweet chilli sauce, red onion & rocket

Las Iguanas

restaurants with vegan menus

Starters & Sides

  • Tortilla chips & vegan dips
  • Peruvian botija olives
  • Nachos
  • Refried beans

Mains 

  • Vegan chilli
  • Vegan fajitas
  • Fiesta Enslada
  • Quinoa & avo bowl

Desserts

  • Mango sorbet
  • Tembleque
  • Chocolate coconut tart
  • Coconut dairy free ice cream

Pizza Express

restaurants with vegan menus

Starters & Sides

  • Vegan dough balls
  • Marinated olives
  • Roasted tomatoes

Mains

  • Leggera padana
  • Leggera peperonata
  • Vegan puttanesca
  • Vegan giardiniera

Desserts

  • Leggera coconut sorbet
  • Leggera raspberry sorbet
  • Carrot cake

Wetherspoons

restaurants with vegan menus

Starters

  • Five bean Chilli topped chips
  • Small nachos

Mains

  • Sweet potato, chickpea and spinach curry
  • Five bean chilli
  • Teiyaki noodles
  • Quinoa salad
  • Five bean chilli jacket potato
  • Vegan fry up

Coffee Shops

Pret A Manger 

restaurants with vegan menus

Sandwich’s

  • Curried Chickpeas & Mango Chutney
  • Vegan Ragu & Red Pepper Hot Wrap
  • Pret’s Vegan Mac & Greens
  • Falafel, Avo & Chipotle Flat Bread
  • Vegan Chilli Flat Bread
  • Humous & Crunchy Veg Salad Wrap
  • Avocado & Chipotle Chickpeas Salad Wrap

Soups

  • Butternut Squash Dhansak
  • Lightly Spiced Carrot & Coriander
  • Vegan Chilli Soup
  • Veggie Miso
  • Vegetable Tagine
  • Souper Tomato
  • Kale, Lentil & Roasted Spices

Sweets

  • Dairy-Free chocolate chia pot
  • Dairy-free chocolate coconut pot
  • Dark chocolate & almond butter cookie
  • Mango chia pot
  • Almond butter bites

Caffé Nero

restaurants with vegan menus

Breakfast

  • Fresh fruit salad
  • Porridge with soya milk

Lunch

  • Falafel & houmous flatbread
  • Orzo pasta & Mediterranean veg
  • Crudités & red pepper houmous

Snacks

  • Apple & blackcurrant crumble bar
  • Bear Yo Yo’s
  • Mango chunks
  • Willies cacao dark chocolate bar

Starbucks

restaurants with vegan menus

Breakfast & Drinks

  • Five grain oatmeal porridge
  • Hot or Iced Coffee – with soya, coconut, almond, oat and any flavoured sweetener syrup

Lunch 

  • Vegan wrap with falafel & slaw
  • Lentils & Vegetable Protein Bowl With Brown Rice

Snacks

  • Vegan Chocolate & Raspberry Cake
  • Dark Chocolate & Hazelnut Bar
  • Raw Raspberry & Nut Bar

Costa

restaurants with vegan menus

Breakfast & Sweet Treats

  • Fruit pot
  • Vegan oaty jam bake

Lunch 

  • Chipotle bean & butternut squash wrap
  • Tomato & basil soup

Snacks

  • Dried Mango
  • Fruit & nut mix
  • Chilli & lime mix

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