Tag archive for ‘Protein’
free soul vegan protein supplements
By VeganFoodAndLiving On Monday, September 3rd, 2018
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Why Free Soul is dominating the vegan protein supplements market

So, Free Soul – who are they, what do they do in the vegan space, and why are we raving about them? Free Soul is a relatively new brand, and they specialise in nutritional products for women, and our favourite More...

health benefits of pulses
By VeganFoodAndLiving On Monday, August 20th, 2018
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On the pulse: The lowdown on the health benefits of pulses

Veronika Powell gives the lowdown on these nutritious vegan ingredients.  Pulses are the edible seeds of plants in the legume family and always grow in pods. Beans, lentils, peas and chickpeas are a staple in More...

sources of vegan protein
By VeganFoodAndLiving On Friday, August 3rd, 2018
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Vegan protein: What it is, why you need it, and where you can find it

Veronika Powell gives you the low-down on protein: what it is, why you need it, where you can find it and how much you need.  Just hearing the word ‘protein’ probably makes you shudder. There isn’t a question More...

Powdered powerhouses: Choosing your ideal plant-based protein powder
By VeganFoodAndLiving On Tuesday, August 1st, 2017
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Powdered powerhouses: Choosing your ideal plant-based protein powder

Charlotte Willis gives us her ultimate guide to choosing your ideal plant-based protein powder… Protein powders have come a long way from the odd-looking, milk-based chalks found pre-mixed into the workout More...

building lean muscle on a vegan diet
By VeganFoodAndLiving On Wednesday, April 19th, 2017
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15 top tips for building lean muscle on a vegan diet

Vegan bodybuilder Tsuki Harris shares her 15 tips for developing a lean and muscular  physique on a vegan diet… 1 Eat real food Whole unprocessed foods will help you stay leaner, because what you see is More...

By VeganFoodAndLiving On Friday, March 31st, 2017
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Protein: Why we need it, and where to get it on a vegan diet

It’s the question that every vegan faces and Justine Butler from Viva! provides the healthy answers… It’s the tired old chestnut asked by those who think meat, fish, eggs and dairy are the only proper More...