Tag archive for ‘Digestion’
The ultimate guide to healthy digestion on a vegan diet
By VeganFoodAndLiving On Wednesday, August 30th, 2017
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The ultimate guide to healthy digestion on a vegan diet

Give your gut the right stuff and you’ll feel great – Alessandra Felice investigates the best foods for your digestion…  All of us have experienced a tummy ache, some kind of digestive discomfort or More...

healthy gut on a vegan diet
By VeganFoodAndLiving On Wednesday, March 1st, 2017
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Keeping your gut happy and healthy on a vegan diet

Charlotte Willis shows you the key ingredients and lifestyle to keep your gut happy and healthy on a vegan diet… Felt a little out of sorts recently? Is a lack of energy making you feel sluggish or lethargic? More...

By VeganFoodAndLiving On Wednesday, October 5th, 2016
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Fantastic fermentation: Why you should be doing it

Why should you incorporate fermentation into your life? Because the health benefits are simply amazing! Almost any vegetable can be fermented, from cabbage and tomatoes to carrots, beetroot and cucumbers, or starchy More...