Simply Vegan Podcast – new episode available every week!
The Simply Vegan Podcast, brought to you by the makers of Vegan Food & Living, is your weekly dose of the best vegan news, reviews and interviews, with some fun and laughter along the way
Join Vegan Food & Living’s Holly Johnson and Molly Pickering every Thursday as they discuss vegan news and debate, nutrition, recipe ideas and new products.
Additionally, Holly chats to vegan chefs, doctors, athletes, experts and influencers about everything from fermented food and vegan nutrition, to weight loss, animal welfare and cooking.
Whether you’re flexitarian or a long-time vegan convert, The Simply Vegan Podcast is here to inspire, inform and amuse.
New episodes are available every Thursday morning GMT on your favourite podcast platform – or listen below.
Become a Simply Vegan Patron
As a patron of the Simply Vegan podcast (depending on which option you select), you will receive exclusive downloadable content, access to bonus health and nutrition Q&As, watch videos of our interviews, receive regular newsletters directly from us and join us for live shows.
We value each and every one of our listeners and are always striving to make our podcast bigger and better so that we can spread more plant power around the world! Thank you for listening and supporting the vegan cause.
On the latest episode:
Ep154. Improving health and fitness with a plant-based diet, with Tom Pickering
On today’s show, we’re focusing on the power of plants to help improve athletic performance and overall wellness.
We discuss the ups and downs of our fitness routines, accountability, running (and not running), cycling and recovery. We’re then joined by film maker and Vegan Runner Tom Pickering who has launched a new campaign, Running on Plants.
Tom shares his running tips, nutrition advice and sets us straight on protein. He also shares the story of campaign ambassador Paul Youd, an 85 year old vegan ultra-athlete.
Join the challenge at www.runningonplants.org
Share your journey with us…
• Become a patron at patreon.com/simplyvegan and access exclusive episodes, video content, live chats and free downloads
• Visit veganfoodandliving.com and try our delicious recipes
• Tag us in your social posts, @veganfoodandliving
• Share this episode with a friend
• Try an issue of Vegan Food and Living magazine for just 99p
Music by Purple Planet
Where can I listen to the Simply Vegan Podcast?
You’ll find every available episode of the podcast below, updated weekly. Or, if you want to listen via your preferred platform, you can find us on Spotify, Apple Podcasts and all the usual places. Just search for the Simply Vegan podcast and you’ll find us!
