It’s British Pie Week, so Holly and Gabriella review some supermarket and home delivery options ranging in price from £1 to £9.50! They also discuss the news that we need to eat 30 fruits and vegetables each week to achieve optimum gut health.
In this week’s interview, Holly chats to Jenya Di Pierro – a banker-turned-herbalist and naturopath who runs London’s leading wellness spa, Cloud Twelve.
Jenya explains how we can use herbs in all their forms to improve our skin, energy levels, mood and to maintain optimum health on a plant-based diet. From picking nettles from your garden to the benefits of cooking with spices, Jenya is a wealth of knowledge.
Don’t forget, you can also catch up with the Simply Vegan Podcast on our YouTube channel!