Simply Vegan Podcast Episode 3, Series 4

Read Time:   |  17th August 2021

“Health professionals need to be more educated about plant-based eating” - Despina Marselou, dietitian at Feed Your Immunity

This week, Holly and Molly chat about the upcoming Animal Rebellion march in London and their feelings about activism, and the news that a pro cyclist improved his iron levels by 77% when trialling a plant-based diet.

They also review vegan burgers and sausages from Beyond Meat and a new plant-based meat range from Dopsu for those late summer BBQs. They round off by discussing difficulties with non-vegan kids and share tips for feeling full for longer on a plant-based diet.

Our must-listen interview this week is with Despina Marselou, a dietitian and nutritionist who specialises in clinical nutrition and immunology.

She cured her own chronic illness with a whole food plant-based diet and now spends her life helping others do the same.

She talks about the importance of gut health, shares tips for switching slowly and discusses how a plant-based diet can help autoimmune disease, long Covid, IBS and many other chronic illnesses.

Where can I listen to the Simply Vegan podcast?

You can listen to the podcast using the podcast player below. Or, if you want to listen via your preferred platform, you can find us on Spotify, Apple Podcasts, and all the usual places. Just search for the Simply Vegan podcast and you’ll find us!

Don’t forget, you can also catch up with the Simply Vegan Podcast on our YouTube channel

Written by

Vegan Food & Living

Vegan Food & Living is a magazine dedicated to celebrating the vegan lifestyle. Every issue is packed with 75 tasty recipes, plus informative features.

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