Simply Vegan Podcast Episode 14, Series 3

Read Time:   |  20th July 2021

“Until fruits and vegetables are subsidised instead of meat and dairy, nutritious, healthy foods are not accessible for everyone." Rohini Bajekal, vegan nutritionist and lifestyle medicine professional

In the last episode of series 3, Holly and Molly discuss this week’s positive vegan news stories along with the action being taken against Subway by Good Catch.

They also review new desserts from Over the Spoon along with a tasty launch by Higgidy, before answering your questions on vegan ice cream.

For this week’s interview, Holly meets nutritionist and Plant-Based Health Professionals representative Rohini Bajekal to discuss the results of the recent National Food Strategy.

Is a 30% reduction of meat intake enough? Should fruit and vegan be subsidised? And is it up to us to make changes or the big food corporations?

They also touch on the results of Professor Tim Spector’s Zoe Covid study which found that those eating a good quality plant-based diet were 40% less likely to get severe disease. Rohini shares her tips for getting started with plant-based eating and runs through what her daily diet looks like.

Where can I listen to the Simply Vegan Podcast?

You can listen to the podcast using the podcast player below. Or, if you want to listen via your preferred platform, you can find us on Spotify, Apple Podcasts, and all the usual places. Just search for the Simply Vegan podcast and you’ll find us!

 

Don’t forget, you can also catch up with the Simply Vegan Podcast on our YouTube channel

Written by

Vegan Food & Living

Vegan Food & Living is a magazine dedicated to celebrating the vegan lifestyle. Every issue is packed with 75 tasty recipes, plus informative features.

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