“I knew a more traditional approach wasn’t going to help me, so I used food as medicine to get better." Lauren Lovatt, founder of The Plant Academy and Feed Your Mind Candy
This week, Holly is joined by her new co-host Molly Pickering as they discuss the vegan topics in the news right now and answer your questions on the most sustainable plant milks and their favourite easy recipes for new vegans.
She shares how she used food as medicine to help her heal after trauma, her raw food training with Kate Magic, how fermentation actually works, adaptogenic herbs and much more.
Where can I listen to the Simply Vegan Podcast?
You can listen to the podcast using the podcast player below. Or, if you want to listen via your preferred platform, you can find us on Spotify, Apple Podcasts, and all the usual places. Just search for the Simply Vegan podcast and you’ll find us!
Don’t forget, you can also catch up with the Simply Vegan Podcast on our YouTube channel!