Feeling a bit fed up? Demotivated? Need a hug? Our February issue is here to the rescue! Start with our warming one pots that are easy to make and require A LOT less washing up (hurrah!) – from pilaf and paella to noodles and stew, these vibrant dishes are packed with flavour and goodness.
Next, read our expert advice on plant-based digestive health to get rid of that sluggishness and revive those energy levels. Discover which foods can really help get you back in balance, then try our gut-friendly dips and snacks to get you through the day.
Our February issue also takes on the debate about eating insects. Could this be a sustainable way to feed our growing population? Do insects feel pain? Find out what the research says and what vegans can do to help.
Oh, and we also have an amazing competition this month to win an incredible Mexican getaway, worth £3,830! Enter now for your chance to win.
Also this issue:
- How plant-based eating impacts our hormones
- Matcha tea – is it the superfood we all think it is?
- New hobbies to try for a healthier, happier 2023
- Whip up an Indian dinner party feast in under an hour
- Why eating animals could be the death of us
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