As much as we love to wind down at the end of a long day by spending an hour in the kitchen cooking up a storm, there are some days when we are just too tired or have other things that we need to do.
Basically, life gets in the way.
But on those days we prefer not to call upon ready meals to come to the rescue, but opt for a comforting one pot instead.
One pots come in many different forms these days – literally all cooked in one pot in the oven, or maybe on a tray, in a pan, or even in a slow cooker. The premise is that once you’ve prepared the ingredients, it means minimal input from you, and importantly, not using every utensil and cooking implement in your cupboard that will then need to be washed up afterwards.
So with this in mind, the February issue of Vegan Food & Living features a fantastic selection of seasonal one pots that will brighten up any cold, dull winter evening.
Also this issue, we show you how to pimp up your pancakes this Pancake Day, and take a culinary tour of Japan to get some inspiration from the East for our meals.
If quick and easy is what you’re looking for, we’ve got tasty dishes you can cook in under 20 minutes and Chinese favourites that require just five ingredients to make.
With the new year often comes a renewed focus on looking after your health. So this issue we take a look at vitamin K and why it’s an often overlooked, but essential, vitamin in our diets. Plus we explore the link between diet and Dementia, and reveal how to prevent stress from having a negative affect on your immune system.
If that’s not enough, we find out the fate of male calves in the dairy industry, explore how to uncover the positives of being a vegan living in a non-vegan world, and take a look at how journaling can improve your mental health.
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