Is soya good or bad for you? Here’s what the experts say about soy

There are many rumours about the effects soya has on the body, but when it comes to whether soya is good for you what is the truth?

Is vegan junk food a threat to our health or a food revolution?

Processed food is tasty, but isn’t the healthiest choice. Dietician Heather Russell explores the impact vegan junk food has on vegan diets.

Eating disorders in men: How societal and gender norms pile on the pressure

Charlotte Willis explores societal norms and gender pressures that relate to eating disorders occurring in men and non-femme individuals.

Replacing meat with plant-based alternatives can reduce risk of heart attacks and strokes, says new study

Replacing meat with plant-based alternatives can lower 'bad' cholesterol, according to a new study from the University of Warwick.

How a plant-based diet can help ease the symptoms of perimenopause

Dr. Anni Tripathi gives her top tips on how best to deal with the effects of the perimenopause with a plant-based diet.

Improving thyroid health with a plant-based diet

Dr. Anni Tripathi explains why your thyroid is so important to your health and how a plant-based diet can help your thyroid work properly.

Should the NHS go vegan?

It’s good for our health, it saves money and reduces emissions, but is a vegan diet something that the NHS could adopt?

7 benefits of almond milk and how to make it at home

Almond milk is delicious, but do you know how good it is for you? Here are 7 benefits of almond milk that will make you ditch dairy.

6 benefits of coconut milk, from health to cooking

Coconut milk is an essential ingredient in any vegan store cupboard thanks to its wide range of benefits and uses. Here's how to use it.

Experts criticise study linking veggie diets to depression, saying the results ‘don’t explain’ any association

Experts have hit back at a recent study suggesting there is a link between eating a meat-free diet and depression.

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