Are you ready to have your life changed forever? These vegan documentaries will open your eyes to the reality of animal suffering and inspire you to go vegan today.
The last few years have the release of a number of hard-hitting vegan documentaries that are changing the way we eat.
Some vegan documentaries delve deep exposing the reality of life for farmed animals while others tout the benefits of a plant-based diet for our health and the environment.
But what all of these vegan documentaries have in common is that they are guaranteed to make you rethink the way you eat for good.
So make sure you add one of these vegan documentaries to your watchlist and get ready to feel inspired to change the world.
1. Land of Hope and Glory, 2017
Vegan activist Earthling Ed’s hard-hitting documentary provides an insight into British farms. Before Land of Hope and Glory dropped, the vast majority of undercover footage focused on American and Australian farms.
This enabled British farmers to ‘debunk’ claims of unethical practices in the UK, insisting it was only in other countries.
For decades they have pedalled an idealistic image of farming involving happy animals roaming free across the landscape.
However, Land of Hope and Glory changed the face of British vegan activism by demonstrating that horrific practices occur in farms across the UK.
After watching the vegan documentary, many realised that the idealism we have been fed is nothing more than a lie.
All the farms featured in the documentary supplied animal products labelled free-range, organic, high-welfare, Red Tractor approved, and RSPCA-approved.
They were not isolated cases, and, as Ed introduces the documentary, it is “the reality of UK farming”.
2. Cowspiracy: The Sustainability Secret, 2014
Kip Anderson’s journey into uncovering the sustainability secret made some serious waves upon its release back in 2014.
Cowspiracy is one of the most influential vegan documentaries to date with many vegan celebrities citing it as the reason they went vegan.
The film takes Kip down a rabbit hole of lies and deception from the meat and dairy industries and questions why environmental organisations aren’t talking about the world’s biggest polluter – animal agriculture.
It will change your whole view on the industry and make you think twice about consuming animal products. And make you angry – very angry!
You can watch Cowspiracy on Netflix.
3. The Game Changers, 2018
The Game Changers documentary completely flipped everything we thought we knew about nutrition and athletic performance on its head.
Headed up by Oscar-winning directors Louie Psihoyos and James Cameron and co-produced by some of the biggest names in sports, its release was game-changing.
In the film, UFC fighter James Wilks speaks to plant-powered athletes, scientists and doctors who prove that you don’t need animal protein to excel.
Encouragingly, the film demonstrates that you don’t need meat to build muscle. Instead, you can thrive on a plant-based diet.
Speaking about his journey into the world of plant-based nutrition, Wilks explained: “What I discovered was so revolutionary, with such profound implications for human performance and health — and even the future of the planet itself — that I had to share it with the world.”
You can watch The Game Changers on Netflix.#
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4. Seaspiracy, 2021
Kip Anderson made a return to the screen this year with the debut of Seaspiracy. In this film, he takes a deep dive into the hidden world of the fishing industry and reveals its dirty secrets.
While Cowspiracy informed viewers about the environmental impact of animal agriculture on land, Seaspiracy switches our focus to the fishing industry.
Many people now know the negative consequences of farming animals thanks to the rise in veganism. However, the impact of commercial fishing on the environment is still shrouded in considerable secrecy.
Thankfully, Seaspiracy has exposed the true extent to which human beings have plundered the oceans of marine life.
The film uncovered the truth behind the ‘sustainability’ of fish – and shattered the glass ceiling of the ‘dolphin-safe’ label consumers thought they could trust.
Before Sesapiracy hit the small screen, this had not been publically exposed. Therefore the release of the movie was truly groundbreaking.
Moreover, the documentary ditched the tired rhetoric of villainising plastic straws. Instead, viewers were told that they should stop consuming fish to save the ocean.
Shockingly, Sesapiracy revealed that 46% of the Great Pacific Garbage Patch is actually made up of fishing nets, not plastic straws.
In fact, plastic straws only make up a meagre 0.003% of ocean plastic.
This vegan documentary leaves viewers with no doubt in their minds that fishing is the greatest threat to our oceans.
You can watch Seaspiracy on Netflix.
5. Forks over Knives, 2011
Although plant-based documentary Forks Over Knives is now 10 years old, it is still one of the best out there.
Not to mention, as one of the earliest vegan documentaries, it caused a huge stir!
Forks Over Knives was the first film to advocate for a plant-based diet in reversing and controlling the majority of the chronic diseases affecting humans.
It was one of the first public media productions to suggest that people stop consuming animal products. It also revealed that the food we eat is either feeding diseases or preventing them.
Many vegans will have heard of the China Study – an epidemiologic survey of diet and health conducted in villages throughout China.
The study is touted as “the most comprehensive study of nutrition ever conducted” – and Forks over Knives is backed by its results.
You can watch Forks Over Knives online for free at forksoverknives.com.
6. What the Health, 2017
Revolutionary diet-focused vegan documentary What the Health explained the worrying causation link between eating animal products and some of the world’s biggest health crises – heart disease, cancer and diabetes.
It turned everything we thought we knew about diabetes on its head, suggesting that instead of high carb and sugar diets causing type two diabetes. In fact, carbohydrates are inversely related to diabetes.
Moreover, it exposed that the charities fighting against certain cancers and heart disease were actually funded by and promoting the industries causing the illnesses.
For example, the World Health Organisation classes red meat and processed meats as carcinogenic to humans, however, the American Cancer Society encourages the public to consume processed turkey and canned meats.
Instead, the medical practitioners and non-physicians featured within the film such as Dr Michael Greger and Neal Barnard advocate for a plant-based diet to prevent and manage chronic conditions.
What the Health is definitely an eye-opening watch, and will make you think twice about what you put in your mouth!
You can watch What the Health on Netflix.
7. Eating Our Way to Extinction, 2021
New film Eating our Way to Extinction is currently showing in cinemas nationwide.
The powerful documentary sends a simple but impactful message by uncovering hard truths and addressing, on the big screen, the most pressing issue of our generation – ecological collapse.
It aims to show viewers that they all have the power to make an impact, three times a day – at breakfast, lunch and dinner. Our food choices have always been important, but now more than ever.
According to the film, “We have 10 years left to avoid catastrophic climate change. But the solution to this and other existential threats is right under our nose.”
You can watch Eating our Way to Extinction at most cinemas and on Amazon Prime Video.
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