Manchester United’s Chris Smalling goes vegan saying it helps him to stay injury-free  

chris smalling vegan

Manchester United defender Chris Smalling originally tried a vegan lifestyle to make things easier for his vegan wife, but now claims his plant-based diet is how he keeps healthy and injury-free on the football pitch. Smalling is convinced that eating a guilt-free, plant-based diet has helped him to strengthen his immune system and avoid stress-related More...

by VeganFoodAndLiving | Published 1 week ago
yoga essentials
By VeganFoodAndLiving On Thursday, July 19th, 2018

Yoga essentials to help your practise this summer

All you need to keep practising yoga all summer long… Jade Yoga: Jade Voyager The Jade Voyager mat is made of natural rubber, extra thin (1.6mm) and extra light (680g) and folds up to fit into your bag. And More...

By VeganFoodAndLiving On Tuesday, June 19th, 2018

A vegan’s guide to running – plus a 9-week beginners’ plan

Running is great for both your mental and physical health. Here Katie Hainbach shares her nutritional tips and fave kit. Plus, she has devised a 9-week plan to get you up and running in no time! What to eat Did More...

vegan woman rowing atlantic
By VeganFoodAndLiving On Tuesday, March 20th, 2018

Meet the vegan woman who is rowing the Atlantic to fight plastic pollution

Racing in the Talisker Whisky Atlantic Challenge in December this year, an intrepid team of vegan women will be rowing non- stop for 50 days, in an attempt to become the fastest, and second ever female trio More...

rich roll men's health magazine
By VeganFoodAndLiving On Tuesday, March 20th, 2018

Men’s Health Magazine name Rich Roll as the ‘fittest vegan on earth’

Vegan ultra-endurance athlete Rich Roll has been featured in the world’s biggest men’s magazine, where he was named as the world’s fittest vegan. The article by Mark Lelinwalla , ‘The World’s Fittest More...

vegan mt kilimanjaro
By VeganFoodAndLiving On Monday, March 19th, 2018

An all-vegan expedition has successfully reached the summit of Mt. Kilimanjaro

On March 1, 2018, a daring group of dedicated vegans started out on their mission to scale Mt. Kilimanjaro on the first all-vegan expedition to Africa’s highest peak. We’re delighted to say that the group More...

fiona oakes film
By VeganFoodAndLiving On Monday, February 5th, 2018

‘What the Health’ director announces new vegan movie, focusing on vegan athlete Fiona Oakes

What the Health and Cowspiracy co-director Keegan Kuhn has announced his latest must-see vegan movie, entitled Running for Good, which focuses on the life of vegan athlete Fiona Oakes as she attempts to set More...

exercise vegan diet
By VeganFoodAndLiving On Thursday, February 1st, 2018

5 exercise tips to keep in mind when adopting a vegan diet

Vitabiotics share their top 5 fitness tips for those adopting a vegan diet to help you stay on track to achieve your fitness goals.   There are countless benefits of adopting a vegan diet, including increased energy More...

vegan brothers row atlantic
By VeganFoodAndLiving On Thursday, January 18th, 2018

Vegan brothers to row 3,000 miles across the Atlantic Ocean for the British Skin Foundation

Two brothers are set to row 3,000 miles across the Atlantic to prove extreme challenges can be achieved on a vegan diet. Half-brothers Greg Bailey (27) and Jude Massey (18) have set off on a 3,000 mile challenge More...

By VeganFoodAndLiving On Thursday, January 11th, 2018

Jivamukti: Where yoga and veganism meet

Jivamukti Yoga advocates veganism as an expression of a central principle – non-violence. Senior teacher Emma Henry tells us why…  What is Jivamukti Yoga and how do animal rights and veganism form part More...