Tag archive for ‘vegan basics’
9 essential nutritional needs to consider when going vegan
By VeganFoodAndLiving On Friday, November 17th, 2017
Comments

9 essential nutritional needs to consider when going vegan

Eva Killeen shares the 9 essential nutritional needs to consider when going vegan…  9 essential nutritional needs to consider when going vegan Plant-based eating is on the rise, and for good reason. Following More...

Tea total: Our guide to hosting your own vegan afternoon tea
By VeganFoodAndLiving On Monday, October 30th, 2017
Comments

Tea total: A guide to hosting your own vegan afternoon tea

Charlotte Willis guides you through becoming the perfect host of your own hand-crafted afternoon tea, no matter what your baking abilities… There’s one English tradition that really connects and unites More...

UK: Everyday products that are accidentally vegan
By VeganFoodAndLiving On Friday, October 20th, 2017
Comments

UK: Everyday products that are accidentally vegan

Jane Land from Veganuary highlights the foods that happen to be vegan without even realising it! The biggest concern for people contemplating a vegan diet is almost always: what will I eat? There is a notion that More...

The ultimate guide to healthy digestion on a vegan diet
By VeganFoodAndLiving On Wednesday, August 30th, 2017
Comments

The ultimate guide to healthy digestion on a vegan diet

Give your gut the right stuff and you’ll feel great – Alessandra Felice investigates the best foods for your digestion…  All of us have experienced a tummy ache, some kind of digestive discomfort or More...

Everyday vegan activism: Small steps to take that make a big difference
By VeganFoodAndLiving On Friday, August 18th, 2017
Comments

Everyday vegan activism: Small steps to take that make a big difference

Rachida Brocklehurst shows you how to make a difference every day without a protest march in sight…  Activism – a word full of connotations, and one that can incite fear, passion and panic. Perhaps when More...

How to make your own vegan cider
By VeganFoodAndLiving On Tuesday, July 11th, 2017
Comments

How to make your own vegan cider

How can you be certain that the craft cider that you are drinking is suitable for vegans? One way is to buy it from speciality suppliers such as Handmade Cider Co. An alternative approach is to make your own cider More...

The beauty of natural oils: A guide to using oils in your beauty routine
By VeganFoodAndLiving On Thursday, June 22nd, 2017
Comments

The beauty of natural oils: A guide to using oils in your beauty routine

Before paying a fortune for hair and beauty products, try some of the natural oils we usually reserve just for cooking. Alessandra Felice is your guide… Who doesn’t like to give their skin and hair some More...

reduce food waste
By VeganFoodAndLiving On Friday, June 16th, 2017
Comments

How to streamline your store cupboard to help reduce food waste

Katy Beskow suggests ways to streamline your store cupboard, reduce waste and create a minimalist, mindful kitchen…  1 Use storage jars Store dried items in clear jars to keep your cupboard fresh and clutter More...

By VeganFoodAndLiving On Thursday, June 1st, 2017
Comments

Top tips for raising happy, healthy vegan children

Raising vegan children in an omni world will often test your patience when you meet people who casually wonder aloud if your kids will get enough protein and calcium. Fear not though, it’s not as hard as it More...

By VeganFoodAndLiving On Wednesday, April 19th, 2017
Comments

15 top tips for building lean muscle on a vegan diet

Vegan bodybuilder Tsuki Harris shares her 15 tips for developing a lean and muscular  physique on a vegan diet… 1 Eat real food Whole unprocessed foods will help you stay leaner, because what you see is More...