Tag archive for ‘Protein’
Powdered powerhouses: Choosing your ideal plant-based protein powder
By VeganFoodAndLiving On Tuesday, August 1st, 2017
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Powdered powerhouses: Choosing your ideal plant-based protein powder

Charlotte Willis gives us her ultimate guide to choosing your ideal plant-based protein powder… Protein powders have come a long way from the odd-looking, milk-based chalks found pre-mixed into the workout More...

By VeganFoodAndLiving On Wednesday, April 19th, 2017
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15 top tips for building lean muscle on a vegan diet

Vegan bodybuilder Tsuki Harris shares her 15 tips for developing a lean and muscular  physique on a vegan diet… 1 Eat real food Whole unprocessed foods will help you stay leaner, because what you see is More...

By VeganFoodAndLiving On Friday, March 31st, 2017
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Protein: Why we need it, and where to get it on a vegan diet

It’s the question that every vegan faces and Justine Butler from Viva! provides the healthy answers… It’s the tired old chestnut asked by those who think meat, fish, eggs and dairy are the only proper More...