Tag archive for ‘calcium’
By VeganFoodAndLiving On Friday, January 26th, 2018
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The white stuff: Which plant milk the most nutritious?

Veronika Powell from Viva! compares milks to see which ones really do have the white stuff…  The white stuff: Which plant milk the most nutritious? As plant milks are rising in popularity, so is their critique. More...

vegan calcium
By VeganFoodAndLiving On Friday, January 5th, 2018
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Nutrition in a nutshell: How to ensure you’re getting enough calcium on a vegan diet

Heather Russell from The Vegan Society helps you solve the vegan calcium conundrum…  How to ensure you’re getting enough calcium on a vegan diet Hit a daily calcium target Some people worry that a More...

How to get better bone health on a vegan diet
By VeganFoodAndLiving On Monday, August 15th, 2016
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Better bone health: The truth behind the dairy myth

Viva! Health‘s Veronika Powell shows us that we can get all the calcium our bodies need from a vegan diet when we eat the right things… We’ve heard it all before – children need milk and dairy More...