Superfood lattes: Discover the health benefits of this colourful new coffee trend

Alessandra Felice brings the rainbow of colours to your morning superfood latte… If you’re a foodie or love Instagram wellness accounts, you’ve probably seen images of bright, beautifully coloured lattes, ranging from green, blue and yellow to pink and even black. These are the “rainbow lattes”. While food dyes were first used to create More...

by VeganFoodAndLiving | Published 3 days ago
The ultimate guide to coffee
By VeganFoodAndLiving On Friday, November 24th, 2017
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The ultimate guide to coffee

Coffee is everywhere and it’s not all bad for us – Charlotte Willis reports… The UK is over-spilling with drug addicts. This stimulating narcotic is found on the corner of every high street. It’s in More...

health benefits of hemp
By VeganFoodAndLiving On Friday, November 17th, 2017
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The surprising health and environmental benefits of hemp

Humble hemp isn’t just for making rope, as Alessandra Felice discovers… The surprising health and environmental benefits of hemp Hemp is a beautiful and nutritious plant originating in China and Central More...

9 essential nutritional needs to consider when going vegan
By VeganFoodAndLiving On Friday, November 17th, 2017
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9 essential nutritional needs to consider when going vegan

Eva Killeen shares the 9 essential nutritional needs to consider when going vegan…  9 essential nutritional needs to consider when going vegan Plant-based eating is on the rise, and for good reason. Following More...

Vitamin D: How to make sure you're getting enough
By VeganFoodAndLiving On Friday, November 17th, 2017
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Sunny D: How to make sure you’re getting enough vitamin D

Get the facts about vitamin D from Dr Justine Butler of Viva!Health and discover how your body can get it… Many people in the UK have low vitamin D levels. This important vitamin helps our bodies to absorb More...

Why do vegans live longer?
By VeganFoodAndLiving On Thursday, November 16th, 2017
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Why do vegans live longer?

On average, vegans and vegetarians live longer – they have longer life expectancies than meat-eaters, and grow old with fewer health issues. But why is this? Before we get into the science and evidence More...

Beauty cakes: Exploring the health benefits of raw cakes
By VeganFoodAndLiving On Wednesday, November 15th, 2017
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Beauty cakes: Exploring the health benefits of raw cakes

Ludmila MacDonald from Blitz Patisserie reveals how a cake can not just look and taste good, but do you good too! Have you ever heard of a cake that makes you beautiful? No, neither did I, so I decided to explore More...

Health benefits: 8 reasons why you should be eating more pumpkin
By VeganFoodAndLiving On Tuesday, October 31st, 2017
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Health benefits: 8 reasons why you should be eating more pumpkin

We all love it in our pies, cupcakes or even spice lattes… However, there are more reasons than just a delicious taste to get totally obsessed with this autumn superfood! 1. Fibre Pumpkins are rich in fibre – More...

Wheat eaters or meat eaters: Debunking the Paleolithic diet myth
By VeganFoodAndLiving On Thursday, October 26th, 2017
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Wheat eaters or meat eaters: Debunking the Paleolithic diet myth

Justine Butler, Senior Health Researcher at Viva!, examines the claims for the Paleo diet…  Some time ago I watched a programme about the different types of diets people follow. There was a banker who saw More...

By VeganFoodAndLiving On Friday, October 20th, 2017
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Exploring the health benefits of the mighty avocado

The avocado is the mightiest green thing on the planet and Sarah Hutchings shows why you need to smash it into your diet…  They boast an astounding 20 vitamins and minerals, are gluten, sodium, sugar and More...